Apps That Help You Sleep Better Without Medication
Last updated on 03/26/2026
Drift into deeper, more restful sleep with calming sounds, gentle meditation, and smart sleep tracking—no pills required. These apps help you build healthy bedtime habits, relax your mind, and wake up feeling refreshed.
ShutEye®: Sleep Tracker
Health
ENERJOY PTE. LTD.
4.7
77K+ Votes
5M+
Downloads
Everyone
BetterSleep: Sleep tracker
Health
Ipnos Software
4.5
392K+ Votes
10M+
Downloads
Everyone
Calm - Sleep, Meditate, Relax
Health
Calm.com, Inc.
4.4
565K+ Votes
50M+
Downloads
Everyone
Relax - Age Magic & Meditation
Lifestyle
go live llc
3.8
53K+ Votes
10M+
Downloads
Everyone